Welcome to our information library — a space for insights, tips, and conversations around aging.

Here, you’ll find helpful articles on navigating the complexities of senior care, planning ahead, and making informed decisions.

Reading List

Caregiver Stress Awareness: Signs You Need Support

Caregiver Stress Awareness: Signs You Need Support

Caring for a loved one can be rewarding, but it can also lead to stress and burnout if your own needs go unnoticed. Our latest blog highlights the signs of...

Caregiver Stress Awareness: Signs You Need Support

Caring for a loved one can be rewarding, but it can also lead to stress and burnout if your own needs go unnoticed. Our latest blog highlights the signs of...

How to Make Thanksgiving Inclusive for Seniors

How to Make Thanksgiving Inclusive for Seniors

Thanksgiving is a time for gratitude and connection—but for seniors, the holiday can bring challenges around meals, mobility, and inclusion. Our latest blog shares tips on meal planning, accessibility, and...

How to Make Thanksgiving Inclusive for Seniors

Thanksgiving is a time for gratitude and connection—but for seniors, the holiday can bring challenges around meals, mobility, and inclusion. Our latest blog shares tips on meal planning, accessibility, and...

The Change in Seasons: How Cooler Weather Can Impact Seniors

The Change in Seasons: How Cooler Weather Can I...

As summer fades into crisp September mornings, the change in weather can bring more than just cozy sweaters and colorful leaves. For seniors, shifting temperatures and shorter days can impact...

The Change in Seasons: How Cooler Weather Can I...

As summer fades into crisp September mornings, the change in weather can bring more than just cozy sweaters and colorful leaves. For seniors, shifting temperatures and shorter days can impact...

Back to Routine: Tips for Caregivers Balancing Work, School, and Senior Care

Back to Routine: Tips for Caregivers Balancing ...

September’s “back-to-routine” season can feel like a juggling act for caregivers balancing work, school, and senior care. From organizing schedules to protecting your own wellbeing, small steps can make a...

Back to Routine: Tips for Caregivers Balancing ...

September’s “back-to-routine” season can feel like a juggling act for caregivers balancing work, school, and senior care. From organizing schedules to protecting your own wellbeing, small steps can make a...

Understanding Senior Living Options in Ontario: LTC Homes vs. Retirement Homes

Understanding Senior Living Options in Ontario:...

In Ontario, Long-Term Care homes and retirement homes offer very different services, costs, and care levels.LTC homes are government-funded and provide 24/7 medical and personal care for seniors with complex...

Understanding Senior Living Options in Ontario:...

In Ontario, Long-Term Care homes and retirement homes offer very different services, costs, and care levels.LTC homes are government-funded and provide 24/7 medical and personal care for seniors with complex...

Caring for Your Future Self: A Guide to Ontario Powers of Attorney

Caring for Your Future Self: A Guide to Ontario...

Planning ahead can bring peace of mind—not just for you, but for the people who care about you. In Ontario, Powers of Attorney (POAs) are important legal tools that allow...

Caring for Your Future Self: A Guide to Ontario...

Planning ahead can bring peace of mind—not just for you, but for the people who care about you. In Ontario, Powers of Attorney (POAs) are important legal tools that allow...